Let me get real with you for a minute
If you don’t think you drink too much or you are on the fence about giving up alcohol for an extended period of time…this challenge IS NOT for you.
If you find yourself 🤔
- Drinking multiple nights per week
- Drinking a couple of beverages each night
- You’re tired of waking up with a mild hangover
- You always feel tired and depressed
THIS CHALLENGE IS FOR YOU!
Deep down you realize you have created a toxic habit that puts you on the a cycle of highs and lows and this cycle is impacting your personal and professional life.
I have some news you might not want to hear. No one is going to solve this habit for you. It’s 100% on you to buckle down and commit to making healthier lifestyle choices.
If your relationship with alcohol is unhealthy, you need to do something about it.
A challenge is ONE WAY to break the cycle and achieve mental clarity on the situation.
If you are open to being challenged and having accountability to your commitment then joining a challenge of like-minded individuals looking for personal growth is what you have found here.
Join me and whoever else finds this page in not drinking alcohol for 30 days.
Frequently Asked Questions (FAQs)
Just fill out the form at the top of this page.
You can join and start at any time. You will get daily emails encouraging you.
That will be on you. I use an iOS app called Days Since but there are plenty of other options out there. A mentor of mine uses a journal and finds it incredibly valuable.
Right now these challenges are simple and for family and friends but as this grows I intend to incentivize winners.
I tried doing a 30-day challenge every month in 2017 and failed at most of them. Part of the problem was I was keeping them to myself and had limited accountability. I thought it would be fun to grow with a group of people and see how much personal growth and happiness we could create